Glutathione naturally occurs in the liver and is the brain and body's master antioxidant and anti-ageing powerhouse
your bodys own GLP-1 has a half-life of just one to two minutes, while medications are designed to resist breakdown and circulate much longer at much higher concentrations
Moderate-to-vigorous exercise is one of the most reliable ways to boost GLP-1 levels, says Jean-Marc, explaining regular movement can increase the hormone itself while also making the body more responsive to it
In addition to enhanced and improved lean body mass, sermorelin treatment may also lead to substantial reduction in abdominal fat and signs of systemic inflammation
As glutathione is a sulfur-rich compound, eating sulfur rich foods like onions, garlic, brocolli, kale, cabbage and bok choy will help increase your glutathione levels